Starting counselling can be a bit daunting at first and speaking to a stranger about what is distressing you in your life may not be easy. This is why it is important that you select a therapist who you can work with and who understands what you are trying to achieve in therapy.

I have worked with people who have experienced difficulties such as:

  • Anxiety and panic attacks
  • Low self esteem
  • Mood swings
  • Depression
  • Feeling of being stuck
  • Relationships breakdown
  • Personal development
  • Sexual Identity
  • Asperger Syndrome
  • Compulsive behaviour
  • Eating disorders
  • Body Image issues
  • Sexuality
  • Loss
  • Bereavement
  • Work related issues

    I offer brief counselling (6 to 12 sessions) to help you through a particular difficulty that you may be experiencing at this moment.

    I also offer open-ended counselling, where you can explore your life more broadly by looking at how you usually to cope with everyday challenges and relationships with others. Open-ended counselling can help you develop new ways to deal with the changes that life brings and on how you relate to others.